Lore: This and at least two other plantains arrived in this country with the first wave of European settlers. By the time of the Revolutionary War Native Americans had been using the plantains for a century.

Medical Uses: All of the plantains contain a high level of tannin and the seeds have a high mucilage content. The astringent property of the leaves due to the tannin makes the leaves useful for all types of sores on the skin, cuts, bites and various inflammations. A tea brewed with the seeds is a treatment for diarrhea and dysentery and for bleeding in the mouth or other mucous membranes.

Similar Species: See: Common Plantain, Plantago major

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One of the best general guides to wildflowers of the North Eastern and North Central United States. Newcomb's key is an excellent, simple method for identifying plants. Newcomb has drawings for almost every plant mentioned that are excellent aids to identifying the species. Though only the more common plants are covered this is often the first book I pick up when trying to identify a wildflower.

Wildflo wers of Tennessee the Ohio Valley and the Southern Appalachians

This is perhaps the best of many field guides covering this region. Featuring 446 excellent color photographs (located with the text) and mentioning as similar to those illustrated are another 800 or so species for a total coverage of over 1,200 species. The start of each family section includes line drawings of some of the species showing important features. The text includes the usual description, bloom season, range, habitat and additionally includes information such as medical uses and lore and how the species was named. This is the official field guide of the Tennessee Native Plant Society.